Langtang Valley Trek is a beautiful and scenic journey in the Central Himalayas, located just 32 km north of Kathmandu. It’s an ideal adventure for travelers with limited time, as the trek can be completed in about a week and is suitable for all fitness levels.
This short and relatively easy trek offers breathtaking mountain views, stunning glaciers, and peaceful trails through forests and villages. Unlike other high-altitude treks, Langtang doesn’t require prior trekking experience or technical training. Your 8-day journey begins with a scenic drive from Kathmandu to Syabrubesi. From there, the trail winds through terraced hillsides, charming villages, and lush forests before opening up to the wide and spectacular Langtang Valley.
As you ascend into the Kyanjin Valley, you’ll be surrounded by snow-covered peaks. The trail leads to Kyanjin Gompa (3,800m), where you can hike up to Kyanjin Ri (4,700m) for a 360° panoramic view of the Himalayas. You’ll also visit the famous yak cheese factory and enjoy the peaceful atmosphere of this remote region.
Enjoy views of the Annapurna, Manaslu, Ganesh Himal, Langtang, and Jugal Himal ranges throughout the trek. After an unforgettable experience, you’ll return to Kathmandu with the support of our experienced guides and staff.
Highlights of the Langtang Trek
- Climb Kyanjin Ri (4,700m) for stunning views of Dorje Lakpa (6,990m), Langtang Lirung (7,227m), and Ganesh Himal
- Explore traditional Sherpa and Tamang villages
- Taste fresh yak cheese at Kyanjin Gompa
- Walk through forests of rhododendron, pine, bamboo, and juniper
- Witness mountain streams, rocky cliffs, and rare wildlife like red pandas, Himalayan black bears, and langurs
Trekking Challenges
Langtang is a moderate trek, but here are a few things to prepare for:
- Distance & Terrain: You’ll walk 70–80 km over 6–7 days, mostly uphill. Expect 6–7 hours of walking daily.
- Weather: Conditions can change quickly, so pack layers and rain gear.
- Altitude: The highest point is Kyanjin Ri (4,773m). Be aware of altitude sickness (AMS). Stay hydrated, walk slowly, and rest when needed.
- If you experience symptoms like nausea, dizziness, or shortness of breath, descend immediately and seek medical help.
- Food & Accommodation
- Langtang offers basic but comfortable tea house accommodations:
- Twin-sharing rooms with beds, blankets, and pillows
- Common dining areas with heating
- Facilities like Wi-Fi, hot showers, and charging (may vary by altitude)
Meals include traditional Nepali dal bhat with seasonal vegetables, plus options like noodles, pasta, soup, toast, and even pizza. You can refill dal bhat as much as you like for the same price.
Best Time to Trek Langtang
Langtang is a year-round trekking destination, but the best seasons are: janurary to June and September to December.
During these seasons, temperatures range from 10–15°C, making the trek comfortable and enjoyable. Spring brings colorful wildflowers, while autumn offers crystal-clear views of the Himalayas. These are also the busiest times, so you’ll meet fellow trekkers along the way. If you prefer solitude, winter and summer treks are also possible with proper gear and preparation.
Food & Accommodation
Langtang offers basic but comfortable tea house accommodations:
- Twin-sharing rooms with beds, blankets, and pillows
- Common dining areas with heating
- Facilities like Wi-Fi, hot showers, and charging (may vary by altitude)
Meals include traditional Nepali dal bhat with seasonal vegetables, plus options like noodles, pasta, soup, toast, and even pizza. You can refill dal bhat as much as you like for the same price.
Trekking Route
- Day 1: Drive from Kathmandu to Syabrubesi (8–9 hours via Tokha or Galchhi)
- Day 2–3: Trek to Lama Hotel through forests and rivers
- Day 4–5: Reach Langtang Village and Kyanjin Gompa via Mundu
- Day 6: Explore Kyanjin Ri and yak cheese factory
- Day 7–8: Return to Syabrubesi and drive back to Kathmandu
Trekking Permits
You’ll need two permits:
TIMS (Trekkers’ Info Mgmt Sys) Cost $20
Langtang National Park Entry Cost $28
If you take the Helambu route, you’ll also need a Shivapuri National Park permit.
Trek Cost
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Group size
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Price Per Person (USD)
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Solo Trekker
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$ 860
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2-3 people
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$ 680
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4-7
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$ 625
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8-10
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$ 600
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Our 10-day Langtang Trek package includes meals, guide, porter, permits, and transport:
